The Functional Birth Prep Workshop will help you feel more prepared and confident for labor. Learn how to support your body and baby with movement and pelvic awareness.
📅 Saturday, Janurary 24th at 11am-1pm
📍 Hometown Chiropractor at 242 South Main Street, Suite 210 Holly Spring, NC
In this workshop, you'll learn how to:
- Understand how pelvic mechanics impact labor
- Use movement to support optimal baby positioning
- Open different levels of the pelvis to help baby descend
- Release tension in the pelvic floor to support easier pushing
- Practice exercises you can start using during pregnancy
Spots limited to 10 participants!