Prolapse Myths Busted: Keep Lifting, Keep Living--Webinar Recording

Join Gina Conley (MamasteFit) and Hayley Kava PT for a 90-minute live webinar (60 min teaching + 30 min Q&A) that busts the biggest myths about pelvic organ prolapse and shows you exactly how to manage pressure, modify strength training, and keep living an active life — without fear.

This is a recording of the live webinar!

Perfect for fitness & birth pros, or anyone personally navigating prolapse.