Unlock the Connection: Ribs, Breathing, and a Stronger Pelvic Floor

Thoracic Foundations Webinar

📅 Monday, October 27, 11 am EST​
👩‍🏫 With Hayley Kava, Pelvic Floor PT, and Gina Conley, founder of MamasteFit​
⏺ 60-minute webinar + 30-minute live Q&A​
⏺ Will be recorded and available for viewing afterward

If you’ve worked on your core and pelvic floor but still struggle with leaking, heaviness, or pressure—your rib cage could be the missing link. In this webinar, you’ll learn:

• How your rib position and breathing patterns directly affect pelvic floor support
• Why an arched-back posture puts extra strain on the front of your pelvic floor
• How to use rib and thoracic mechanics to finally find relief

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Instead of guessing through exercises, you’ll understand the why so you can confidently apply the right what for your own body.