Set your alarm: 100 exclusive coupons go live tomorrow at 8 PM EST


From knowledge to empowerment—this is your season to grow!

Hey there! Just a quick reminder that our Black Friday starts TOMORROW night at 8 PM EST.

Count down to 2025-11-28T01:00:00.000Z

We’ll be sending out 100 exclusive 40% off coupons to our newsletter subscribers—once they’re gone, they’re gone. Everyone else will still get 30% off sitewide all weekend long.

You can explore what you might want to grab before the sale begins:

Pregnant?

Check out our prenatal fitness programs and childbirth education course.

  • Prefer working out with an app and barbell?
    Try our Strength Bundle.
  • Need short, efficient workouts (15–20 minutes)? Explore our Mini Bundle.
  • Like following along with video workouts?

You’ll love our On-Demand Bundle.

Postpartum?​

Our Postpartum Fitness Programs help you rebuild strength and confidence after birth.

  • Choose our Full Version (easily split into three shorter workouts), or
  • Start with our Mini Version, featuring the first 24 workouts condensed into 15–20 minute sessions.

Professional?

We’ve expanded our impact to support birth workers and fitness professionals, too.

Earn CEUs with our NEW Pelvic Mechanics Course and Fitness Trainer Course. Or grab them both at a discount here!

And don’t forget—you can grab your own MamasteFit Swag at 20% off starting NOW!

See you in your inbox at 8 PM EST sharp!

Gina & Roxanne

Founders of MamasteFit

155 Allison Page Rd, Suite B., Aberdeen, NC 28315
Unsubscribe · Preferences

MamasteFit

Pregnant? Postpartum? Trying to find your confidence with movement again? I got you! Join my newsletter for weekly educational emails on how you can move throughout your pregnancy and after birth to support a stronger and more comfortable journey.

Read more from MamasteFit

Hey there! Roxanne is officially 37 weeks pregnant with her fourth baby! So honestly, any moment now she could go into labor lol. Realistically, this baby may come closer to the new year and maybe even into 2026, but you truly never know. My last baby surprised me by showing up at 39 weeks after all of my others came around 41 weeks, so babies definitely do their own thing. Since Roxanne is in this final stretch, we have been sharing a Birth Prep Christmas series over on Instagram. Each day...

Hey there! We just wrapped up an incredible weekend of workshops in Baltimore, Virginia, and a childbirth education class here in North Carolina at the MamasteFit training facility (did you know we had an in-person gym??)! Thank you so much for everyone who joined us in-person! This weekend closes out 2025 for our in-person classes, but we are really excited for 2026! If you want to join us for an in-person workshop in 2026 (and earn 5.5 ICEA credit hours… plus we just applied for nursing...

Hey there! Welcome back after Black Friday! I know your inbox was overflowing, so thank you for choosing to open this email today. I hope you found some great deals! My personal favorite was 20% off groceries, groceries, which felt like the biggest win of all!! I have some exciting updates to share, including two in person workshops happening this weekend and our brand new West Coast workshop dates for 2026! In Person Workshops This Weekend Friday in Baltimore:We will be teaching a two-hour...