Our Limited Edition MamasteFit Merch Is Live — Order by October 31!

We’re so excited to share our newest limited-edition MamasteFit collection — available now through October 31 only.

👉 Shop the Collection on Bonfire

This is a limited run, and once it’s gone, it’s gone!

The mama in us honors the mama in you — we may all be different, but there’s something the same in all of us as we navigate this motherhood journey, personally or in support of others.

A Huge Thank You — We Hit 400K!

We wouldn’t be here without you. Your support — from workouts to webinars to just showing up in this space — has helped us grow from a small local gym to a thriving community that reaches families across the world.

To celebrate, we hosted a massive giveaway with some of our favorite brands. Here are our 400K Giveaway Winners and why we love each prize:

🎁 Crossover Symmetry Shoulder System: Alyssa Y.​
Every squat rack in our gym has a Crossover Symmetry system — we’ve used them for over 8 years! Their bands are a staple in our pelvic stability and core exercises for pregnancy and postpartum.
💪 Use code MAMASTEFIT20 for 20% off your own set!
👉 Shop Crossover Symmetry

🚿 Tushy Classic 3.0: Stephanie​
Every bathroom in my house has a Tushy — toilet paper alone just doesn’t cut it. The new Classic 3.0 has a gentler stream (perfect for postpartum recovery). I also love the front wash during my period.
Use code MAMASTEFIT for a discount!
👉 Get a Tushy

⚽ Trideer Birth Ball Bundle: Marisa H., Tulsi S., and Saudia T.​
We love Trideer’s birth balls for both labor prep and actual birth! They’re perfect for sitting, pelvic mobility, and practicing upright labor positions. Roxanne uses her regularly during her workouts and we have a ball set up for her upcoming home birth too!

✨ Silverettes: Anna​
A breastfeeding essential — soothing, simple, and reusable. These are a must-have for every nursing journey.

🖤 Love and Fit Strappy Back Bra + Soft Luze Leggings: Nicole B.​
I wear the Strappy Back Bra for every run and workout — it’s supportive and easy for nursing. Roxanne’s favorite leggings? These. They actually stay put!
​👉 Explore Love and Fit

🧸 Muscle Mat: Amanda D.​
Our Muscle Mat covers our entire living room — it makes floor play and tummy time easier and way more comfortable (for me too!). We even keep one in the office!
👉 Shop Muscle Mat

Stay Strong in Pregnancy and Motherhood!

MamasteFit is one of the only fitness training facilities in the country that exclusively works with in-person prenatal and postnatal fitness clients—and also provides hands-on birth support. Our prenatal and postpartum fitness programs aren’t random “safe” modifications pulled from the internet; they’re designed specifically for this stage of life, tested and refined with our in-person clients, and approved by our in-house pelvic floor physical therapists.

Our prenatal programs were created to keep you strong and pain-free throughout pregnancy with specialty exercises to help you prepare for birth with pelvic opening, pelvic floor, and birth prep movements.

Our postpartum programs were carefully designed with our in-person fitness clients and pelvic floor PTs to ensure there is a smooth transition from rehab and recovery to fitness. Many PTs recommend our programs for both pregnancy and postpartum because of how seamless they integrate with someone's 1-1 PT!